


Chelsea T.
"From our very first phone call, I felt so comfortable and deeply met by Nichelle’s presence. She wasn’t just interested in me as a client, she genuinely wanted to know who I was as a person. That kind of care has carried through every single session. Nichelle consistently engages with me in a truly holistic way. She checks in on how I’m feeling, not just physically, but emotionally and mentally too, and tailors our work accordingly.
As a woman especially, I’ve found this level of attunement and genuine care to be what helps me stay committed and growing in a way that honors my whole self.
With Nichelle’s support, I’m becoming the fittest version of myself in a way that feels integrated, real, and sustainable. She helps me ground, re-center, and build the kind of physical and mental strength required for a consistent training habit.
On top of her incredible ability to meet me where I am, Nichelle brings a wide range of tools into our sessions, from neuro-balance exercises and dance-based stretches to strength work and recovery. She even gives me simple movements to do on my off-days, including things I can practice at work (I’m a nurse who works 3x12s). With her guidance, I’ve been able to create a routine that actually fits my lifestyle, and that’s no small feat.
Nichelle is strong, kind, wise, and deeply skilled. I truly can’t overstate how much our training relationship has supported my transformation. I feel better in my body, more grounded in my mind, and empowered in my life. I’m also learning how to train in a way that honors the dynamic nature of womanhood, including hormonal cycles, thanks to her thoughtful education and support.
I’m so grateful for Nichelle. Working with her has truly changed how I show up for myself and I’m so glad I said yes to becoming stronger, inside and out."
—Chelsea